Friends Don't Let Friends Eat Donuts, the 4-part approach for sustaining a weight lossWant to stop yo yo dieting? Want to stop feeling stressed about losing weight? Read this book. In it, I walk through my story and how I discovered the approach for maintaining a weight loss permanently. The book shows the formula, plus provides lots of helpful tips, tool and techniques, too.
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Friends Don't Let Friends Eat Donuts, the 4-part approach for sustaining a weight loss